You cannot do yoga. Yoga is your natural state.

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TAKING YOGA BEYOND THE MAT training

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Do your practice and all is coming

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Hello world!

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Why you should go to yoga

Why you should go to yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad…

You can always control what goes on inside

You can always control what goes on inside

Through the practices of yoga, we discover that concern for the happiness…

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